Udo's pioneering work in health and wellness started over 40 years ago. As a prominent voice of the Healthy Fats/Oils movement, Udo raised manufacturing standards of food oils, including flax oil. In 1994, he co-founded the Udo's Choice supplement brand, a global leader in cutting edge health products specializing in healthy oils, probiotics, digestive enzymes, and greens. Udo is an accomplished author of several books including Fats that Heal Fats that Kill, with 250,000+ copies sold. With extensive education in Biochemistry and Biology, and a Masters Degree in Counseling Psychology, Udo has impacted millions of lives by delivering his fresh message on how to achieve perfect health. You can check out his latest expert appearance in the feature documentary Eating Our Way To Extinction (2021).
...We also have this shake in my house that we pretty much have every morning. It's made of rice milk, bananas, Udo's Oil, and protein powder. I've been drinking it ever since I was little.
- Victoria Justice, Actress & Singer
I add Udo's Choice Oil to food daily for essential fats. I recommend it to all of my clients for the highest grade fuel. That's where I get my energy from, not sugars.
- Jason Walsh, Celebrity Trainer & Founder of RiseNation
I know how important quality-made oils are for physical and overall health. The right oils can rebuild and rejuvenate you. For me, Udo's Oil is that right blend of good oils.
- Carol Alt, Supermodel, Actor, & Health Enthusiast
Udo's formulas are completely unmatched: often imitated, never duplicated. As a professional athlete of 15 years now, Udo's Choice products have been a large part of my recovery and support in the toughest times in my career.
- Jon Andersen, Strongman & Bodybuilder
When I started taking Udo’s Oil regularly, I almost immediately began to feel I was recovering faster from hard workouts and races. Udo’s Oil is now part of my daily routine to keep me pushing hard through peak racing season.
- Ellie Greenwood, Ultramarathon Runner
One of my issues in converting over to longer ultra distance races has been fat metabolism. I’ve noticed a significant change in how my body can convert fat to energy since using Udo’s Oil and I can run longer and stronger than ever before.
- Max King, Ultra-runner
As an endurance athlete, getting enough essential fatty acids is crucial for racing, training, and recovery. I use Udo’s Oil everyday to ensure that I get everything that I need. I have noticed that I feel more energized on a day to day basis since incorporating Udo’s Oil into my diet. Getting all the nutrients I need can be challenging so I turn to high quality products to make sure I’m well-fueled.
- Stephanie Howe, Ultra-athlete
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Since the 1980s, we've been setting the highest standards for making products with your health in mind. We are driven by the principles of safety and effectiveness. Please follow our use recommendations. They're based on decades of research knowledge, and world-wide practical application and results. We back our products with a guarantee. If, for any reason, you're not satisfied with one of our products, return it within 60 days of purchase for exchange or a full refund.